NATURAL METHODS TO ENCOURAGE HAIR GROWTH AND LENGTHENING.
There are several natural methods you can use to promote hair growth massage provide 1. Healthy Diet : Eating a balance diet rich in vitamins and minerals, especially those known to promote hair health, such as biotin , vitamins A, C, D, E, zinc , and omega-3 fatty acids . 2. Regular Scalp Massage : Massaging your scalp (fatar kai) regularly improves blood circulation, it also helps and provides nutrients to your hair follicles. 3. Natural Oils : Using natural oils such as coconut or olive oil for massage provides nutrients that promote hair growth and lengthening. 3. Aloe Vera : Aloe vera can promote hair growth by reducing dandruff and unblocking hair follicles that may be blocked by excess oil. Apply fresh aloe vera gel to your scalp and hair a few times a week. 4. Onion Juice : Although it has a strong smell (Sai an daure), onion juice is known to promote hair growth. Blend an onion, extract the juice, and apply it to your scalp. Leave it on for at least 15 minutes before washing...